Our Services
Beginning therapy marks a brave step toward personal growth and healing. It's natural to feel apprehensive, but my goal is to create a safe and supportive environment where you can explore challenges and achieve your goals with confidentiality assured.
I offer confidential therapy sessions designed to address your unique needs and concerns. Whether you're navigating relationship issues, coping with trauma, or seeking personal development, my approach is centered around understanding and supporting you on your therapeutic journey.
Relationship & Couples Therapy
We support couples at every stage—from dating and engagement to long-term partnerships and deep reset work. Integrating Gottman Method techniques alongside Prepare & Enrich assessments, we tailor our approach for general couples therapy, structured premarital counseling, and intensive therapy weekends to help you build communication, heal trust, and deepen intimacy.
Individual Therapy & EMDR
Individual therapy offers a compassionate space to process life transitions, heal from trauma, and navigate anxiety or burnout. Utilizing EMDR alongside evidence-based practices, we focus on processing deep-seated wounds—including religious trauma and cultural stress—so you can build resilience and move forward with clarity.
Prepare & Enrich Workshops
For therapists, counselors, and clergy seeking a structured, evidence-based tool for working with couples. This 7-hour training equips you to become a certified Prepare & Enrich facilitator and includes 7 CEUs. Check upcoming training schedules or inquire about private group sessions to reserve your spot.
